Biohacking Lab
Optimize how you feel, think, and perform
Bio hacking services
Discover what your body really needs to thrive.
Temple’s Bio Lab uses advanced testing and personalized programs to help you recover faster, sleep better, and have more steady energy every day.
From functional medicine and tailored nutrition to stress management and mindset coaching — everything is designed to improve your focus, resilience, and long-term health.
01 · Measure
Understand your body.Through a full Assessment.
Analysis
-blood work
- stress levels
-sleep and recovery levels
- movement
→ You’ll get a clear picture of how your body and mind are really doing.
02 · Decode
Turn data into insight.
Our team of longevity experts translates your results into a simple, actionable plan.
→ You’ll understand what your body needs to feel better, perform better, and age slower.
03 · Optimize
Train, recover, rebalance.
With your plan in hand, we guide you through nutrition, training, and recovery protocols that help you build strength, improve energy, and regulate your system.
04 · Sustain
Make vitality your new normal.
Long-term support, follow-up testing, and mindset coaching keep your progress on track.
We help you integrate what works — so you can live with more energy, focus, and ease.
Health Scan
Health evaluation to identify risks and build prevention and vitality plan
supported by year-round clinical and nutritional guidance.
Expected Benefits
Comprehensive health and risk assessment
Personalized prevention with a longevity focus
Better metabolism, digestion, and sustained energy
Ongoing microbiome and gut-health monitoring
A clear strategy to maintain high vitality all year
A deep health analysis and plan
supported with ongoing clinical and nutritional guidance.
Benefits
Complete health and risk overview
Personalized prevention with a longevity lens
Improved metabolism, digestion, and daily energy
Continuous microbiome and gut-health tracking
A clear strategy to maintain high vitality year-round
advanced lab
Hormonal and micronutrient profile
Epigenetic aging analysis (2 per year)
Gut microbiome testing (2 kits: start and end of membership)
Organic Acids Test (OAT) for cellular metabolism
Inflammation and aging markers (2 FRAS-5 and glycation studies)
to do
Personalized nutrition plan for digestion, inflammation, and metabolism
IV micronutrient infusions for metabolic optimization
Detox massage for circulatory and lymphatic support
Osteopathy (4 sessions)
to do
Personalized nutrition plan for digestion, inflammation, and metabolism
IV micronutrient infusions for metabolic optimization
Detox massage for circulatory and lymphatic support
Osteopathy (4 sessions)
